"Hootz helped me turn procrastination into productivity." Abhijeet Yadav, Developer @Linkedin
Focus, made easier for ADHD minds
Designed with ADHD in mind: Block distractions, stay focused, thrive
Benefits
How Hootz helps ADHD minds thrive
Hootz makes focus simple and empowers ADHD minds to stay productive with ease and joy.
Smart to-do lists
Break tasks into manageable steps and organize with ease. Hootz helps you prioritize what matters most.
Focused pomodoro sessions
Boost productivity with Pomodoro timers that keep you focused and motivated through work sessions and breaks.
Task breakdown and motivation boosts
Simplify tasks and stay motivated with step-by-step progress and rewarding milestones.
Reporting
Work smarter, feel calmer, achieve more
Stop guessing where your day goes. Hootz.ai delivers powerful, easy-to-understand analytics that turn your raw activity data into actionable insights, helping you build better habits and master your focus.
Crystal-clear time breakdown
Instantly see how much time you really spend in focus, collaboration, or on distractions. Know your ratios, own your day.
Identify & conquer distractions
Pinpoint your top time-wasting apps and websites. Armed with this knowledge, you can proactively manage and reduce them.
Understand work patterns
Discover your most productive days, average focus session length, and longest deep work streaks to replicate your successes.
Activity categorization
See time spent by category (like Design, Coding, Communication) automatically, without manual tagging. Understand your true priorities.
Track progress
Visual charts show your work trends and focus improvements over time, keeping you motivated and informed.
Align plans with reality
Visualize your work sessions alongside your calendar events to see how your day actually unfolds compared to how you planned it, refining future scheduling.
Pomodoro
The smarter Pomodoro timer for deep focus
Say goodbye to basic timers and hello to dynamic, distraction-aware focus sprints designed to help you conquer your tasks with clarity and calm. Hootz elevates the Pomodoro Technique with intelligent, mindful features built to boost your productivity and keep you on track.
Flexible focus sprints
Customize work and break timers to your optimal rhythm, not a rigid clock.
Mindful productivity
Breathing exercises to start, curated music for flow, and breaks reminders.
Distraction-aware sessions
Gentle nudges automatically guide you back if you stray during a focus session.
Task & goal integration
Link each Pomodoro to specific tasks and see your progress with every session.
Actionable insights
Track your Pomodoro streaks and success and improve your focus habits.
Detailed sprint analysis
Auto-tracks app usage to reveal true focus quality, not just time spent.
FAQs
Got questions? Find answers here
Hootz is your friendly companion for Mac that helps you focus. Like a supportive friend, it blocks distractions, plays focus music, and gently nudges you to stay on track.
Hootz is for anyone who wants to in increase their focus and productivity - whether you're a student, writer, developer, designer, founder, or just someone who wants to get more done.
When you start a focus session, Hootz automatically blocks distracting apps and websites you've selected. It stays active until your session ends.
Yes! You can create your own blocklist of apps and websites that distract you.
Hootz gives you insights about your focus sessions, showing when you're most productive and how well you stay focused.
Yes, your data is stored locally on your Mac and is never shared.
Yes, you can try Hootz free for 7 days with all features included.
You can subscribe monthly or annually to continue using all features.
